clemson, baseball

1080 Sprint in baseball: Resisted and overspeed sprinting to train mechanics

Incoming baseball players at Clemson University may wonder for a moment if they showed

joseph coyne, overspeed

Overspeed sprinting: Joseph Coyne on progressing and transferring training

Joseph Coyne is the Physical Preparation Coach with the Chinese Athletics Association.

1080 motion, cameron josse, j-b morin, ola eriksrud

1080 Motion Summit: ‘Heavy-sled sprinting people’ and the 120% solution

1080 Motion recently hosted their annual Summit in Gothenburg, Sweden. Attendees from