All athletes are different.
Optimizing individual performance requires precise, easy to measure and repeatable indicators of movement capacity. Mobility in ice hockey athletes is crucial for optimal speed and acceleration performance on ice.
Justin Roethlingshoefer, High Performance Management Director at SHIFT Performance, has implemented the 1080 LAB tools and methods with a NCAA Div. 1 hockey program. It allows him to objectively quantify 3D mobility and obtain high precision data on on-ice performance. These two inputs have been found to correlate extremely well.