Velocity and Ground Contact for Cricket Bowlers with Steffan Jones
Ten years after Heisman Trophy winner Bo Jackson made his MLB debut and blazed that memorable Bo Knows trajectory from […]
1080 Sprint For Fast Bowling, by Steffan Jones
Over the last year, Pacelab Ltd has spent hours assessing and profiling fast bowlers and sprinters. Some of these athletes […]
Speed On The Ice: Olympic Training With Cory Kennedy
Program of Excellence. Own the Podium. Gold Medal Profiles. Long Term Player Development. The funding bodies and high performance ethos […]
Acceleration, Ground Speed, and Liftoff with Jumps Coach Jacob Cohen
“If you’ve got speed, you can figure out how to jump. It’s just not that complicated to me.” Power, velocity, […]
Tools of the Mechanic: Under the Hood with Hurdle Coach Boogie Johnson
When someone tells you who they are, listen. Lawrence “Boogie” Johnson—the 2013 USA Track & Field Coach of the Year and […]
Next Level Power Gains with Long Driver Ryan Steenberg
Let’s get this out of the way from the get-go—Ryan Steenberg is not normal. It’s not normal to drive a […]
