4 Key Exercises to Determine Return-to-Play Readiness After an ACL Tear, By Kyle Davey
Kyle Davey, Coordinator of Athletic Performance at RE_Building by NWRA, shares 4 key
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1080 In Session: Creating a Load-Velocity Profile—Broad Jump
Kicking off our new educational series “1080 In Session,” Adam Rolf goes
Force in the Rink—4 Areas to Apply the Specificity Principle in Hockey Training
Johan Söderström of Muskelcentrum in Uppsala, Sweden, shares methods for applying
If It Ain’t Broke: How Florida Track & Field Integrates New Tools In a Winning Program
Coaches Mike Holloway and Nic Petersen of Florida Gators Track and Field discuss their
Chasing Watts and Shaving 40 Times at the RIG Academy
Coach Robert Johansson of the RIG Academy in Uppsala, Sweden, discusses his system for
Beyond Top Speed—7 Keys to Peak Power with Indiana Football’s Matt Rhea
Matt Rhea is a speed guy. A PhD in fact, focusing on performance enhancements largely
