The Next Generation of German Sprint Training
Digital natives are changing the course of speed development for Germany’s fastest
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Lessons in Defying Gravity with Coach Caryl Smith Gilbert
The sun is already beginning to bear down at 9am in central Los Angeles, saturating
Ato Boldon’s turn to coaching moves him outside the lanes of track & field
Ato Boldon did not think much about throwing away the old-school red diary he used as
Demystifying assisted sprinting: Four perspectives with the 1080 Sprint
Even the most mathematically rigorous and technologically savvy coach has to concede
Overspeed sprinting: Joseph Coyne on progressing and transferring training
Joseph Coyne is the Physical Preparation Coach with the Chinese Athletics Association.
Resisted and assisted sprinting for post-activation potentiation with 1080 Sprint
Dr. Gerald Mangine recently co-authored the first study examining the effect of resisted
