Motorized resistance
Constant, variable, assisted, resisted, and isokinetic loading from the same compact setup.
Make speed happen on the pitch.
1080 Motion Sprint 2 and Cable help players reach higher top-end speed, sharpen acceleration mechanics, and train movement quality under precise, game-relevant loading.
From academy pathways to first-team performance departments, football programs competing across major domestic leagues and European competitions use 1080 Motion equipment.
Premier League
EFL Championship
Bundesliga
Serie A
La Liga
Ligue 1
Eredivisie
Primeira Liga
Eliteserien
Super Lig
Austrian Bundesliga
European competitions
Premier League
EFL Championship
Bundesliga
Serie A
La Liga
Ligue 1
Eredivisie
Primeira Liga
Eliteserien
Super Lig
Austrian Bundesliga
European competitions
System overview
Sprint 2 and Cable in one connected football system.
The deck frames Sprint 2 and Cable as portable resistance machines for football programs that need measurable load, repeatable progressions, and less guesswork across the full performance pathway.
Battery powered
Sprint 2 and Cable are portable enough for pitch, gym, academy, and return-to-play spaces.
Proven in elite football
Trusted by top clubs, performance teams, and rehabilitation environments with daily player workloads.
Typical football usage
From acceleration to return-to-play, the load matches the outcome.
Resisted sprinting
Build first-step force and cleaner acceleration mechanics
- Heavy resisted 20 m sprints for early acceleration and force application.
- Light resisted 30 m sprints to bridge acceleration into higher speed phases.
- Phase-specific load targets tied to velocity decrement.
Target the sprint phase you want to improve.
Tailor your loading strategy to the phase you want to improve. Heavier loads bias force development in early acceleration, while lighter loads emphasize speed in the top-speed phase. Choose constant or variable loading based on your training goal.
Early
Accel
High Speed
Top Speed
| Phase | Vdec | Constant | Variable |
|---|---|---|---|
| Early acceleration | 60-40% | 25-30% BW | 30-20% BW |
| Late acceleration | 40-25% | 10-25% BW | 20-10% BW |
| High-speed phase | 25-5% | 5-10% BW | 10-5% BW |
| Top-speed phase | 4-0% | 2 kg baseline | 5% BW to 2 kg |
Load-Velocity Profiling
Data-Driven Load Prescription
Stop guessing at resistance settings. Load-velocity profiling reveals each athlete's unique force-velocity relationship, enabling you to dial in precise loads that hit exact training velocities—eliminating one-size-fits-all programming and maximizing training adaptations.
Test
01
Athletes perform sprints at different resistance loads. The 1080 Sprint 2 automatically captures peak speed for each run.
Assess
02
The system plots recorded runs and creates a regression line that models the load-velocity relationship for that athlete.
Train
03
Use the profile to prescribe exact loads based on desired training velocity. Want to train at a 50% velocity decrement? The profile tells you the precise load needed.
Theoretical Max Load
59.1 kg
Theoretical Max Velocity
30.8 km/h
Set Load by Velocity Decrement
Easily adjust resistance for each athlete by targeting a specific percentage drop in velocity, ensuring individualized and effective training intensity.
Individual Targets at Any Load
Get precise, personalized speed and load targets for every athlete, on any resistance, to maximize training outcomes and adaptation.
Track Speed & Force
Track changes over time and estimate max speed & zero‑velocity load to benchmark and individualize development.
Force-velocity profiling
Compute horizontal force, maximal output, simulated unloaded speed, and detect asymmetries.
1080 Motion's software makes profiling simple and quick, with results immediately after a single resisted sprint.
Session data analysis
Review every sprint result with the tools coaches need to move from raw session data to better decisions.
Everything from the session in one review
Review sprint curves, targets, total time, load, and result status without jumping between tools.
- See each sprint result in the context of the full training session.
- Keep target, achieved time, load and speed visible together.
- Move quickly from live session feedback into post-session review.
Leaderboards and targets
Drive intent by making the goal and the ranking visible.
Use live targets and leaderboards in the 1080 Web App to turn each rep into a clearer challenge. Athletes know what they are chasing, staff can anchor feedback to the same KPI, and the session keeps moving with purpose.
Live leaderboards
Put every sprint, jump, or drill into a ranking that athletes can see and respond to immediately.
Target-based coaching
Set clear time, speed, or split targets so intent stays visible on every rep instead of being left to feel.
Competitive intent
Turn objective feedback into better effort, cleaner focus, and more useful conversations between reps.
Pair team rankings with sprint time, split, or velocity targets to keep competition aligned with the outcome you want to train.
Exercise variety
Use the same system for a wide range of football training and return-to-play work.
Lunges and steps
Heavy assisted lunges and steps progress from isolated control to more complex football positions.
Jump progressions
Broad jumps, single-leg jumps, and triple-hop work connect power output to left-right asymmetry tracking.
Speed contrast
Heavy/light contrast exposes the player to high force and high speed in the same training block.
For elite environments
Built for coaches, sport scientists, and medical teams working from the same player profile.
Strength and conditioning
Program precise resisted and assisted loading for individual speed qualities.
Sport science
Compare profiles, splits, asymmetries, and force-velocity outputs across the team.
Read articlesRehabilitation
Progress supported work into force, power, speed, and sprint exposure with control.
Articles and interviews
See how top football environments use 1080 Motion.
Explore coaching insights, customer stories, interviews, and football-specific articles built around speed, training, and performance.
Speed Training in Elite Soccer: A Roundtable with Sam Wilson (Arsenal) and Anders Braastad (Bodø/Glimt)
Sam Wilson (Arsenal) and Anders Braastad (Bodø/Glimt) dive into the real-world application of using the 1080 Sprint 2 with elite footballers. Topics building buy-in, to what it actually does (and doesn't) change in coaching, to the next frontiers of development.
June 1, 2026
How to Test and Train Deceleration: A Practical Guide to the ADA Test
Learn how to test and train deceleration using the ADA test. A practical guide to measuring braking ability and improving change of direction.
February 24, 2026
Soccer Speed Training: Staying Ahead of the Game
Learn how elite soccer programs define speed, align strength and sprint training, and create buy-in by connecting training to the pitch. Live conversation with Nick Grantham and Hailu Theodros
February 3, 2026
Champions League Return to Play with Motorized Resistance, Anders Braastad of Bodø/Glimt
Learn how FK Bodø/Glimt uses motorized resistance to guide return-to-play for their athletes. Real case studies show how to individualize programs, create unique workouts, and use in-session data to rebuild Champions League athletes.
November 6, 2025
1080 Sprint for Team Sports: Training Beyond Max Velocity
Learn how coaches use the 1080 Sprint for acceleration training, deceleration drills, and short-sprint profiling to improve speed in team sports.
August 28, 2025
Individualizing Speed Training in the Bundesliga with Patrick Eibenberger
Competing in the top tier of German football (soccer), Borussia Mönchengladbach play a season that begins at the end of one summer and concludes on the cusp of the next, with the regular demands of their league fixtures multiplied during months where the club is also engaged in UEFA Champions League or UEFA Europa League play. […]
June 10, 2020
Speed becomes less about testing outcomes and more about solving football problems.
The 1080 Sprint provides a reliable way to test, train, and monitor the speed qualities that matter most in games.
We do resisted work every day
Speed becomes less about testing outcomes and more about solving football problems.
The 1080 Sprint provides a reliable way to test, train, and monitor the speed qualities that matter most in games.
We do resisted work every day
Limited-time player campaign
Want a Sprint 2 for your own training?
We are currently running a limited campaign for individual football players. Mention the player package in the form below and we will follow up with what is available.
Ready to level up your football training?
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