5 Myths About the 1080 Sprint 2 (And the Truth Every Coach Should Know)

The 1080 Sprint 2 is redefining speed training, rehab, and testing—but a few myths still hold coaches back. From youth athletes to pro teams, discover the truth behind this versatile speed training system and how it can transform performance at every level.

4 Practical Ways to Train Large Groups with Limited Equipment

Training large groups with limited equipment is a challenge every coach faces. From circuits and staggered starts to force–velocity profiling with the 1080 Sprint 2, these strategies show how to keep sessions efficient, effective, and athlete-focused, even when resources are tight.

Baseball's Speed Development Evolution: How Coaches Are Applying Sprinting, Data, and 1080 Tech

Speed development in baseball is changing. Coaches are moving beyond just the 60-yard dash to train acceleration, agility, and game-speed skills. In this roundtable, three elite coaches share how they approach baseball speed training, from sprint mechanics to baserunning decision-making

Overspeed and Assisted Sprinting: How Coaches Are Getting Real Results

How do top coaches use assisted and overspeed sprinting to build real speed? Learn why this method works, and how it's helping athletes of all levels sprint faster where it counts.