Coach Garfield Ellenwood: What the athlete feels, what the coach sees, and what the data reports
The speed development triangle: what the athlete feels, what the coach sees, and what the data reports. In that order, […]
MAKE SPEED HAPPEN
LEARNING RESOURCES
1080 Motion embodies a revolutionary advance in training for speed, power, strength, and agility: our high performance solutions utilize a computer-controlled, motorized cable system that allows coaches, trainers, and rehab professionals to apply and control resistance across a broad range of foundational exercises and functional movements.
Resisted/Assisted modes for ballistic, eccentric, isokinetic, and other targeted types of training.
Intuitive tablet display. Individualize load, speed, and inertia for each set and rep. Real time feedback and data analysis via our cloud-based platform.
Create resistance up to 300 kg/660 lbs and up to 3 x eccentric overload, regulated by our advanced algorithms.
Choose the right volume, intensity, and mode of resistance to maximize efficiency, safety, and engagement.
FORCE MEETS ADAPTATION
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Training Acceleration and Max Speed for Paralympic Athletes with Georg Pfarrwaller
Georg Pfarrwaller has done his research. Studied JB Morin’s work on improving acceleration, tested out flywheel training and VBT apps, […]
Bridging the Gap Between Elite and Recreational in Return to Sport Protocols, by Patrick Marti
For athletes at any level, serious injuries can not only derail their progress in the sport, but also threaten a […]
