Basketball requires athletes to move quickly in multiple directions, often transitioning between sprinting, lateral shuffling, backpedaling, and cutting. Multidirectional speed is critical for performance in both offensive and defensive scenarios. Assessing this attribute allows coaches and trainers to design targeted training programs that enhance agility, reaction time, and overall game performance.
Adam Petway and Ola Eriksrud have contributed valuable insights into the assessment of multidirectional speed in basketball, emphasizing evidence-based approaches to evaluating and improving movement efficiency. Their work highlights the importance of assessing movement mechanics beyond traditional linear speed tests to unlock an athlete’s full potential.
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Published: February 19, 2025