Baseball specific speed development (Part 1 & Part 2)

Digging In

Private sports performance coaches Kevin Hollabaugh and Josh McDaniel will dive into the specifics of training linear running specifically to baseball sports demands. In the first session, attendees will learn effective starting positions and keys to developing fast base running skills. In part two, acceleration and top-end speed programming are the focus.

Kevin Hollabaugh

Program Director ProFORCE Sports Performance

Josh McDaniel

Performance Manager ProFORCE Sports Performance