Daily training with the 1080 Sprint in professional rugby

1080 Summit 2021 Spotlight Session

From the pre-season to the end of the grueling forty-week season, the performance and reconditioning staff of FC Grenoble Rugby focus on improving each individual’s personal best in speed using the 1080Sprint. Data tracked over three seasons shows the evolution of improved sprint performance and decreased hamstring injuries. Viewers will learn how to implement the 1080 Sprint into a team training setting.

Robin Panisset

Rehab & Con ditioning Coach

Benjamin Simond-Cote

Strength & Conditioning Coach

Patrick Chassain

Strength & Conditioning Coach