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Chasing Watts and Shaving 40 Times at the RIG Academy

Coach Robert Johansson of the RIG Academy in Uppsala, Sweden, discusses his system for

Jones Cricket Bowler

Velocity and Ground Contact for Cricket Bowlers with Steffan Jones

Ten years after Heisman Trophy winner Bo Jackson made his MLB debut and blazed that

Fast Bowling

1080 Sprint For Fast Bowling, by Steffan Jones

Over the last year, Pacelab Ltd has spent hours assessing and profiling fast bowlers

Cory Kennedy 1080 Training

Speed On The Ice: Olympic Training With Cory Kennedy

Program of Excellence. Own the Podium. Gold Medal Profiles. Long Term Player Development.