Jumps Coach Jacob Cohen

Acceleration, Ground Speed, and Liftoff with Jumps Coach Jacob Cohen

“If you’ve got speed, you can figure out how to jump. It’s just not that complicated

Boogie Johnson

Tools of the Mechanic: Under the Hood with Hurdle Coach Boogie Johnson

When someone tells you who they are, listen. Lawrence “Boogie” Johnson—the 2013

World Long Drive Tour competitor Ryan Steenberg

Next Level Power Gains with Long Driver Ryan Steenberg

Let’s get this out of the way from the get-go—Ryan Steenberg is not normal. It’s

To Heal and To Correct

To Heal and To Correct: Applying the 1080 Quantum in a Clinical Setting

The concept is nothing new. From Ben Franklin’s axiom an ounce of prevention is worth

USC 2018 National Champions

Lessons in Defying Gravity with Coach Caryl Smith Gilbert

The sun is already beginning to bear down at 9am in central Los Angeles, saturating

Speed 101 With Dr. Matt Rhea and Indiana University Football

“You didn’t know you registered for this class, did you?” Indoors, outdoors, speed