A Few Take-Aways from the Sportsmith Speed Conference
Jun 12, 2024
Interest in speed continues to be at the forefront of thinking in the sports performance world. This was manifested on…
Blogs
FROZEN FURY: UNLEASHING THE POWER OF MICHIGAN STATE HOCKEY
Apr 16, 2024
In the world of sports, few spectacles match the fast-paced intensity and exhilaration of ice hockey that requires unparalleled athleticism,…
NFL Combine Training: Insight from Ryan Capretta
Feb 29, 2024
It’s that time of year again – “combine season”. The annual NFL Scouting Combine and Pro Days. The road to…
Year-Round College Football Training with the 1080 Sprint: An Interview with Director of Speed Development John Shaw
Feb 28, 2024
About John Shaw: John is currently the Director of Speed Development for the University of Washington football team. Previously, he…
Tennis – more than precision strokes and strategic finesse: Insights on speed development from Tennis Australia
Jan 25, 2024
Tennis is a symphony of skill, strategy, and sheer athleticism. Play consists of repetitive short (5-10 seconds) of high-intensity sprints…
B3 Better: The Evolution and Growth of a Private Training Facility
Oct 30, 2023
Despite the growth in strength and conditioning programs within schools and club sports, several young athletes are investing in their…
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