derick o'connell, 1080 quantum

Combat sports training with 1080 Sprint: Orthodox and southpaw counter-movement and retreats

DeRick O’Connell is fighting against an outdated stereotype of boxing conditioning.

university of guelph

Measuring lateral movement in ice hockey goalies with 1080 Sprint at University of Guelph

Researchers at the University of Guelph are studying the effect that three different

1080 sprint

1080 Sprint case study: Sprinting against maximum resistance improves horizontal power production

Cameron Josse recently unveiled the results of his case study on heavy resisted sprint