Training and performance Archives - 1080 Motion

Training and performance

Where do you have to be fast to be fast?

Sep 12, 2024

Special guest post from 1080 Speed Clinic New York speaker Chris Korfist.  Learn more about attending here.  I have been…
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A Few Take-Aways from the Sportsmith Speed Conference

Jun 12, 2024

Interest in speed continues to be at the forefront of thinking in the sports performance world. This was manifested on…
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Tennis – more than precision strokes and strategic finesse: Insights on speed development from Tennis Australia

Jan 25, 2024

Tennis is a symphony of skill, strategy, and sheer athleticism. Play consists of repetitive short (5-10 seconds) of high-intensity sprints…
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B3 Better: The Evolution and Growth of a Private Training Facility

Oct 30, 2023

Despite the growth in strength and conditioning programs within schools and club sports, several young athletes are investing in their…
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The Evolution of Clemson Sports Science

Jul 26, 2023

In recent years, there has been a boom in sports science within university athletic programs. In some cases, it is…
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Lessons from the 1080 Sprint and Quantum Syncro: Cal-culated Results

Jun 16, 2023

Minnesota. It’s called ‘The State of Hockey’ – for good reasons. The University of Minnesota has won five NCAA Men's…
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Testimonials

We are building fast, fast athletes.

Eric Lichter

Co-founder of Plus 2 University

1080 Sprint tests power production.

RE_Building by Northwest Rehabilitation Associates – Salem, Oregon

I like the 1080 Syncro allows full control over concentric and eccentric load independently.

Tyler Kugler

Wasatch Sports Factory - Park City, Utah

Help athletes reach optimal performance sooner.

Eric Allen

Co-Founder of Pace Fitness Academy

Speed doesn’t happen by accident.

Tommy Christian

Founder of TCBoost

We are going to see how fast you can go.

Chris Korfist

Slow Guy Speed School, Chicago

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