Coach Garfield Ellenwood: What the athlete feels, what the coach sees, and what the data reports
The speed development triangle: what the athlete feels, what the coach sees, and what the data reports. In that order, […]
Training Acceleration and Max Speed for Paralympic Athletes with Georg Pfarrwaller
Georg Pfarrwaller has done his research. Studied JB Morin’s work on improving acceleration, tested out flywheel training and VBT apps, […]
Bridging the Gap Between Elite and Recreational in Return to Sport Protocols, by Patrick Marti
For athletes at any level, serious injuries can not only derail their progress in the sport, but also threaten a […]
Total Athlete Management with Sebastian Pisano of Wesport
The act of “managing” athletes tends to bring two completely separate images to mind: either an agent negotiating contracts and […]
The Next Generation of German Sprint Training
Digital natives are changing the course of speed development for Germany’s fastest sprinters. Following a long tradition rooted in Soviet […]
Individualizing Speed Training in the Bundesliga with Patrick Eibenberger
Competing in the top tier of German football (soccer), Borussia Mönchengladbach play a season that begins at the end of one […]
