Full Range of Tests and Exercises
The range of applications possible with Quantum Syncro are practically endless. Utilizing the 5 meter (15 feet) cable lengths, any horizontally or diagonally loaded exercise is easy to implement. This includes lunges, pushes, pulls and rotations using hand grips, or attaching the cable on a hip belt or vest for specific loading patterns.
Single or repetitive jumps may be performed by selecting the desired cable angle and connecting the athlete to a hip belt.
Vertical displacement exercises such as squats and presses are easily performed with the smith bar using the force capacity from both machines simultaneously.