News / Blog

Line

Chasing Watts and Shaving 40 Times at the RIG Academy

Coach Robert Johansson of the RIG Academy in Uppsala, Sweden, discusses his system for

Cory Kennedy 1080 Training

Speed On The Ice: Olympic Training With Cory Kennedy

Program of Excellence. Own the Podium. Gold Medal Profiles. Long Term Player Development.

Speed 101 With Dr. Matt Rhea and Indiana University Football

“You didn’t know you registered for this class, did you?” Indoors, outdoors, speed