1080 quantum

1080 Quantum for golf swing training: Ben Shear on the right time for S&C

As strength and power training becomes a staple of conditioning for professional golfers, daily life
1080 sprint, loyola university

Loyola University track and field: Excuses are not in the budget

On Friday mornings throughout the winter, Coach Bob Thurnhoffer is one of the first people inside Loyola
1080 sprint

1080 Sprint: Helping football combine testing transfer to the game

“We focus on one thing, and people know what that is as soon as they see the name on the door,” Matt
clemson, baseball

1080 Sprint in baseball: Resisted and overspeed sprinting to train mechanics

Incoming baseball players at Clemson University may wonder for a moment if they showed up to the gym
1080 quantum, lone peak performance & fitness

ACL rehab with the 1080 Quantum: Overcoming the pitfalls of under-loading

Timid rehabilitation protocols can lead to a “false positive” when it comes time to assess an athlete’s
joseph coyne, overspeed

Overspeed sprinting: Joseph Coyne on progressing and transferring training

Joseph Coyne is the Physical Preparation Coach with the Chinese Athletics Association. He joined the