clemson, baseball

1080 Sprint in baseball: Resisted and overspeed sprinting to train mechanics

Incoming baseball players at Clemson University may wonder for a moment if they showed up to the gym
1080 quantum, lone peak performance & fitness

ACL rehab with the 1080 Quantum: Overcoming the pitfalls of under-loading

Timid rehabilitation protocols can lead to a “false positive” when it comes time to assess an athlete’s
joseph coyne, overspeed

Overspeed sprinting: Joseph Coyne on progressing and transferring training

Joseph Coyne is the Physical Preparation Coach with the Chinese Athletics Association. He joined the
1080 motion, cameron josse, j-b morin, ola eriksrud

1080 Motion Summit: 'Heavy-sled sprinting people' and the 120% solution

1080 Motion recently hosted their annual Summit in Gothenburg, Sweden. Attendees from across Europe,
ola eriksrud, 1080 motion

Three highlights from GAINcast interview with 1080 Motion's Ola Eriksrud

Ola Eriksrud and Vern Gambetta covered as much ground as they could in 45 minutes on a recent GAINcast