Digging In : Baseball specific speed development (Part 1)
DATE: May 17, 2022
About this Webinar :
Private sports performance coaches Kevin Hollabaugh and Josh McDaniel will dive into the specifics of training linear running specifically to baseball sports demands. In the first session, attendees will learn effective starting positions and keys to developing fast base running skills. In part two, acceleration and top-end speed programming are the focus.