Force production capacities in sprinting. How to optimize the force – velocity profile?
DATE: May 27, 2022
About this Webinar :
Dr. Samozino begins by explaining the basics of force-velocity (F-v) profiling for sprinting and horizontal force production capacity. He provides guidelines how to individualize training to hit the goal of improving short or long sprints based on respective influences of maximal power output (PHmax), F-v profile target, and sport demands.