Overspeed training concepts and implementation for speed enhancement.
DATE: May 21, 2020
About this Webinar :
Matt Rhea is a renowned specialist on speed development in team sports who recently joined the Crimson Tide as Director of Sports Science. In this session Matt will share his approach and methods for incorporating overspeed training in collegiate American football. Buckle up for an hour of learning how to practically apply science in daily team training activities.