Hamstrings Quantified

There are many different training protocols available for the hamstring muscle group.

How Velocity-Based Training Improves Swimming Performance

“Coaches ask me about the key benefit of moving from interval timing, or send-off

New information guide: 1080 Sprint for ice hockey

Testing of professional hockey team HV71 in Sweden.

See how professional hockey team HV71 in SHL uses 1080 Quantum to uncover potential

Research project on resisted and assisted sprint interventions

In collaboration with the Norwegian Olympic Sport Center in Oslo and IFK Clinic in