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Little, T. Williams, A.G. (2005) Specificity of acceleration, maximum speed and agility in professional soccer players.
(November 08, 2016)
High-speed actions such as acceleration, maximal speed and agility are important in soccer performance. These factors were found to be […]
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Cronin JB & Hansen KT (2005) Strength and power predictors of sports speed.
(November 08, 2016)
Power tests (squat and countermovement jump) are correlated with the three speed measures; quickness, acceleration and maximal speed in sprint […]
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Marcovic G (2007) Poor relationship between strength and power qualities and agility performance.
(November 08, 2016)
Six tests of leg extensor strength and power were obtained. They all focused on the ability to generate force vertically. […]
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Brughelli, M., Cronin, J., Levin, G., Chaoachi, A. (2008) Understanding change of direction ability in sport, a review of resistance training studies.
(November 08, 2016)
Strength and power training programs that focus on exercises performed bilaterally and in the vertical direction have mostly failed to […]
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Harrison, AJ. Bourke, G. (2009) The effect of resisted sprint training on speed and strength performance in male rugby players.
(November 08, 2016)
Resisted training with a horizontal load has positive effects on sprint performance in professional and semiprofessional rugby players. Resisted sprint […]
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Frost DM, Cronin J & Newton RU (2010) A biomechanical evaluation of resistance: fundamental concepts for training and sports performance.
(November 08, 2016)
Researchers, trainers and clinicians have all suggested that to facilitate the greatest improvements to athletic performance, the resistance-training programme employed […]
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