Force in the Rink—4 Areas to Apply the Specificity Principle in Hockey Training
Johan Söderström of Muskelcentrum in Uppsala, Sweden, shares methods for applying
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Utilizing 1080 Quantum to Safely Expedite Return-to-Play
Oblique strains and tears routinely immobilize football quarterbacks, baseball hitters,
Next Level Power Gains with Long Driver Ryan Steenberg
Let’s get this out of the way from the get-go—Ryan Steenberg is not normal. It’s
To Heal and To Correct: Applying the 1080 Quantum in a Clinical Setting
The concept is nothing new. From Ben Franklin’s axiom an ounce of prevention is worth
Robert Lindstedt plays tennis’ shift towards age, physicality to his advantage
Young tennis players embarking on their professional careers in the late 1990s and early
Basketball rehab with 1080 Quantum: Data triumphs over timelines
Sports science marches steadily towards increasing individualization and responsive,
