News / Blog

Change of direction testing and training in tennis: 1080 Sprint applications

Tennis players must execute shots while decelerating as part of a change of direction.

Resisted and assisted sprinting for post-activation potentiation with 1080 Sprint

Dr. Gerald Mangine recently co-authored the first study examining the effect of resisted

Arno Galmarini builds character and culture – then talent – at Elite Training

Arno Galmarini founded Elite Training after winding down his career as a competitive

Combat sports training with 1080 Sprint: Orthodox and southpaw counter-movement and retreats

DeRick O’Connell is fighting against an outdated stereotype of boxing conditioning.